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Individual Nutrition Coaching

Group Workshops

Cooking Classes

Healthy Catering

Vegan Baked Goods

Talk with me about your health

Trilanda Kei

Your Nutritional Healing Expert

Trilanda Kei

Providing natural healing through food

Kei2Health LLC is a dependable partner in your journey toward healthy living; by using a holistic approach to effect change in developing an overall healthier lifestyle. I stand as a supportive guide and mentor to ensure sustainable wellness for a nourished and happy life. Our services include nutrition/wellness group workshops-tailored to your group’s needs, individual nutrition coaching, healthy catering (completely dairy-free) with a wide variety of vegan options, and vegan baked goods.

I became interested in natural healing due to some health concerns in my early 20’s. Over the years, my interest and knowledge increased in the health and wellness field. In March 2018, I learned that I had a heart condition. I decided to leave my corporate job to focus on my health. With much rest, clean eating, and other natural remedies, I was completely healed and able to stop taking medication. I decided not to return to the corporate world as I wanted to focus on helping others live a healthier life. In January 2019, I decided to pursue a certification in Integrative Nutrition Health Coaching. With this certification, I am able to utilize my personal experience and education to help others unlock their Kei2Health.

My goal is to educate and provide healthy foods to anyone desiring to create a healthier lifestyle. My baked goods and foods are made with lots of love and all natural ingredients.

I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create a completely personalized action plan based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

I studied with the world’s top health and wellness experts including:

  • Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University
  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Mark Hyman, MD, founder of The UltraWellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for The New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

As a Coach, I put the power back in YOUR hands.

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

Are you curious about how health coaching can help you? Let’s talk. Schedule a free consultation with me today.

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With the Nutritional Healing Expert we will create healthy habits!