12 Steps To Better Health
Health is a journey, not a destination. It’s all about taking small attainable steps and enjoying…
Providing natural healing through food
I became interested in natural healing due to some health concerns in my early 20’s. Over the years, my interest and knowledge increased in the health and wellness field. In March 2018, I learned that I had a heart condition. I decided to leave my corporate job to focus on my health. With much rest, clean eating, and other natural remedies, I was completely healed and able to stop taking medication. I decided not to return to the corporate world as I wanted to focus on helping others live a healthier life. In January 2019, I decided to pursue a certification in Integrative Nutrition Health Coaching. With this certification, I am able to utilize my personal experience and education to help others unlock their Kei2Health.
My goal is to educate and provide healthy foods to anyone desiring to create a healthier lifestyle. My baked goods and foods are made with lots of love and all natural ingredients.
I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create a completely personalized action plan based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I studied with the world’s top health and wellness experts including:
As a Coach, I put the power back in YOUR hands.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
Are you curious about how health coaching can help you? Let’s talk. Schedule a free consultation with me today.
Health is a journey, not a destination. It’s all about taking small attainable steps and enjoying…
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